Yoga-Style Leadership for Modern Times

I combine MBA and a background in international banking and business consultancy with deep training in yoga and brain longevity research. As a certified Brain Longevity® Specialist and Yoga Alliance RYT-500 teacher, I design evidence-based programs that support graceful aging, sharper focus, and a mindful approach to leadership and life. By blending ancient practices with modern insights, I guide individuals and organizations toward a balanced lifestyle through mindful movement, pranayama (breathwork), and sound healing — fostering a deeper connection with themselves and the world around them.

Personalised one-to-one sessions, in-person (Malmö, Sweden or Rome, Italy) or online, for both beginners and seasoned practitioners. Offerings include:

• Guidance for building an independent yoga practice

• Integration of breath-based techniques into existing routines

• Individual sound healing sessions to relieve stress and restore balance

• Tailored classes, mentorship, and support for incorporating yoga philosophy into daily life

For centuries, yoga was an individualized practice, guided by a teacher who offered personalized instruction to cultivate balance, awareness, and inner growth. In the 20th century, however, Westernisation and commercialization transformed yoga into a group-based, fitness-focused activity — often reducing it to gym exercises and stretching routines, and losing its original depth and purpose.