Short bio

I am a certified yoga teacher (Yoga Alliance RYT-500 from Akasha Yoga Academy). I also got additional certifications to teach Yin Yoga, Meditation, advanced Hatha Yoga and Pranayama. My journey has taken me to the Indian Himalayas to study sound healing, and I am thrilled to offer sound healing sessions to my clients.

I am a certified Brain Longevity Specialist by Alzheimer’s Research and Prevention Foundation.

I maintain a strong affiliation with the Swami Amlanand Yoga Ashram located in the serene surroundings of Haridwar, India. Additionally, I am privileged to contribute as a guest instructor, offering teachings as part of their esteemed 200-hour yoga teacher training course curriculum.

In my practice and studies, I focus on physical, mental and emotional well-being. I participate in research about the impact of yoga on ageing, stress management and brain longevity.

I am also the managing partner of Logic Moon, where I lead art-based initiatives that support processes of personal growth and community engagement for vulnerable populations.

In Europe, I offer workshops and seminars for private and public organisations that prioritize their employees’ well-being and foster a peaceful organizational culture. With over two decades of experience in the finance industry and an MBA from the UK under my belt, I possess a robust understanding of the challenges organisations encounter. With this knowledge at my disposal, I am fully prepared to provide support and counsel as a consultant specializing in yoga-style or happiness coaching.

How can we work together?

What I can offer to individuals

I offer one-to-one sessions in person (Malmö, Sweden) and online. I specialize in working with beginners who are curious about the significance of yoga but may not fully grasp its appeal. I help them build their independent practice. My teaching approach follows the traditional style, emphasising experiential learning, discussions, and adapting to the student’s internal inquiries.

For seasoned practitioners, I offer review and guidance on incorporating breath-based principles and techniques into their existing yoga routines.

I also provide individual sound healing sessions designed to alleviate stress from the body and mind.

My services include tailored classes, developing personalized programs, mentorship, and support for integrating yoga philosophy into everyday life.

To book a session (or ask questions), please email me: ellabay.yoga@gmail.com

What I can offer to yoga studios

I specialize in offering a range of workshops tailored to enhance well-being and vitality. From posture improvement to embracing graceful ageing, stress management, and Brain Longevity, my expertise covers a variety of areas aimed at fostering holistic health. Invite me to run these transformative sessions at your place!

In my workshops, I focus on holistic well-being, emphasising classic yoga approaches including asanas, pranayama (breathing techniques), meditation, and sound healing therapy. Through these practices, participants can cultivate inner peace, mental clarity, and emotional balance.

Additionally, I offer rejuvenating sound healing baths for groups, providing a deeply relaxing and healing experience. Yoga studios can expand their offerings by incorporating these modalities, enriching the experiences of their clients and fostering a deeper connection to mind, body, and spirit.

Please send me a message if you want to know more: ellabay.yoga@gmail.com

What I can offer to organisations

For organisations, I provide tailored workshops focusing on posture improvement, stress management, and brain longevity, and I also offer to integrate yoga sessions into your corporate events. These group sessions offer participants a refreshing break from prolonged periods of sitting during more intense segments. I provide my sessions in different styles, ranging from a presentation to fun team-building sessions.

As a former head of research and strategy for large international organisation and current managing partner of a consulting firm, I deeply understand the needs of corporate clients.

You can also hire me through more regular engagements as I offer my services as a “Director of Happiness,” aiming to prevent burnout and promote well-being among individuals regularly.

If you want to learn more, please email me: ellabay.yoga@gmail.com and we arrange a call.

Testimonials

“I am very happy that the opportunity that led me to yoga at House of Breath was not accidental. I had been suffering from lower back pain for a long time due to a spinal hernia, and surprisingly, after the first session, I felt relief, the pain began to go away, life began to get colors again … I am still a beginner, but I have felt the effect of breathing and asanas on the quality of my life, there is inner calmness, energy charge, and quiet joy in the soul, and, most importantly, the pain goes away. The yoga instructor, Ella, is a wonderful person, professional, sensitive, caring, and attentive, explaining all the nuances in detail to get results. Special warmth and tenderness emanate from her. I am very grateful to Ella for her classes, for my new knowledge and my new outlook on life. Correct breathing, correct posture, and physical flexibility are important parts of our lives, and they will teach you this at House of Breath. Thank you endlessly, Ella, you brought joy back to my life!” – Siranush

“Great yoga session in front of the ocean!” – Simona

“House of Breath is an amazing place to practice and understand yoga. For me it felt like doing yoga for the first time. Ella is an excellent teacher, she is accurate, clear and kind. She has a vast knowledge and deep understanding of the practice and I always feel the benefit of it. Thank you Ella!” – Ginevra

“I wanted to say a special thanks to Ella for the sensitive and individual approach she surrounded me with during individual lessons. She is deeply involved during our class and explained in great detail how our body works, especially after a certain age. In my case, we performed asanas aimed at solving my specific problem. Ella was very helpful to explain on what I should focus on. In all my years of yoga, I have not received such satisfaction from the work of my body as from classes with Ella. I want to express my gratitude and recommend her class.” – Natalia